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Inner Flow Somatic Counselling

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Embodying Uncertainty & the Unknown

"I can not explain the sweetness of seemingly mundane moments, like when I get to dance, walk, chop wood, garden, play with my dog… there’s a tender cherishing that has arisen.” ~from a recent text thread with a friend about my possible diagnosis. Hello Reader, TL:DR or TL;WR Personal reflections on the emotional and physical experience of waiting for a possible diagnosis of a rare degenerative brain disease (SCA27b). I explore how embodying the unknown fosters a deeper relationship with...

Hello Reader, After some unexpected family news, I found myself living between two worlds, watching my inclination to grieve and long for the world behind me and fearfully wanting to reject the world before me. I was being invited to steep myself in the practice of being in the in-between—in the unknown, the void—and to find my ground among the instability. As you may know, the sudden end of my 17-year relationship rocked me, and then discovering the possibility that I might have a...